Global Sessions stories
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Contact us:

Our Location:

309 Oak Street, Suite 204

Hood River, OR 97031


Our Phone:

(541) 399 0783



© 2019 Copyright Global Sessions. All Rights Reserved. Proudly created by Global Sessions

Tim Saur

Health Coach, Chef & Experience Facilitator

Tim Saur is health coach, personal trainer and self-taught chef. He received his education from the Institute for Integration Nutrition, a respected health coaching school based out of New York City. He received his personal training certification through SAFAX. Through this education he learned the concepts and coaching methodologies that have helped people reach their full potential through nutritional and lifestyle choices. He creates success for his clients by giving them powerful tools that propel them in their health journey, helping them over come their health concerns, gain more energy and fulfill their lifestyle goals.


There's never a dull moment when the Global Sessions crew gets together. But my favorite experience was one of our Smith Rock, Oregon excursions. I can't divulge all details due to legalities and such. However, this particular situation involved all things extreme and tasty including spectacular scenery, repelling down cliff faces, river crossings, gourmet food, yelling, laughing, eggings, adult beverages and more laughing. Feel free to ask me for the best details (wink wink)!



Most days you can find me doing one or more of the following.  Cooking fresh healthy meals, shredding the pow (aka snowboarding) , crossfitting, working at the organic vegetable  farm my brother and I cofounded, trail running, playing soccer, and coaching individuals to reach their highest potential.



Convincing people I have a super power.