Breathwork is a physical and emotional deep-dive that has the potential to change lives in one 90-minute session. We partner with world-renowned breathwork expert Jon Paul Crimi, who guides people through an intense personal journey using a special technique of prolonged deep-breathing exercises and verbal guidance. It’s a highly-impactful experience only suited for the right group in the right mindset, but when the context is appropriate, breathwork is a powerful housecleaning of the soul that leaves people feeling relieved and teams feeling connected on a level they’ve never felt before.
Benefits: