Breathwork

Breathwork is a physical and emotional deep-dive that has the potential to change lives in one 90-minute session. We partner with world-renowned breathwork expert Jon Paul Crimi, who guides people through an intense personal journey using a special technique of prolonged deep-breathing exercises and verbal guidance. It’s a highly-impactful experience only suited for the right group in the right mindset, but when the context is appropriate, breathwork is a powerful housecleaning of the soul that leaves people feeling relieved and teams feeling connected on a level they’ve never felt before. 

Benefits:

  • Deeply impactful, emotional experience
  • Shared vulnerability inspires meaningful connections
  • WOW factor to set tone for retreat or offsite
  • Creates clarity
  • A tool people can use in their daily lives
  • Everyone can participate
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